If you are here, you are no doubt struggling with a troubling, and perhaps worsening, experience of some kind and you’re searching for someone who can help you work through those issues.
I understand that it can be difficult to know what to look for to ensure you find a therapist you can connect with. Therapy is a difficult journey for anyone and it is wise to choose carefully.
When working with you, my training and experience allow me to work from a variety of evidence-based therapeutic modalities including:
- Cognitive behavioural therapy
- Strategic therapies for symptom management
- Humanistic based therapies
- Systemic family therapies
- Psychodynamic based therapies
Having a range of therapeutic modalities to draw on allows me to tailor our sessions to your specific needs and personality style to create the perfect fit for you.